евгенияche's Journal, 25 Sep 17

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Weigh In record (no journal entry) for 25 September 2017

79 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2017:

1890 kcal

Fat: 67.74g | Prot: 172.28g | Carbs: 154.32g. Breakfast: Жареное Яйцо без Жира, Геркулес Овсяные Хлопья. Lunch: Яблоко, Русское Море Кета на Пару, Гречка Отварная. Dinner: Летний День Молоко 3,2%, Яичный Белок, Russian Performance Standard Протеин. more...

2356 kcal

Exercise: Exercise machine (slow) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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евгенияche's Journal, 25 Sep 17

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евгенияche's Weight History