Weigh In record (no journal entry) for 04 March 2022
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56.6 kg
Lost so far: 2.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 50.57g | Prot: 58.20g | Carbs: 298.51g.
Breakfast: Tempe Mendoan, Lontong Balap. Lunch: Nasi Putih, Jeruk, Jeruk, Arnott's Good Time Rainbow, Kue Bolu, Kembang Kol Dimasak (dari Segar), Telur Rebus, Buah Pir. Dinner: Wall's Populaire Strawberry Vanilla, Buah Naga, Belfoods Chicken Nugget, Nasi Putih. Snacks/Other: Nabati Wafer Pink Lava. more...
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Losing 0.0 kg a Week
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adzkiya.nurul's Weight History
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