Weigh In record (no journal entry) for 04 March 2022
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67.1 kg
Lost so far: 13.6 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 69.10g | Prot: 114.14g | Carbs: 177.54g.
Breakfast: Ehrmann High Protein Chocolate Pudding, All in Fruits Yippie Smoothie. Lunch: Popp Kartoffelcreme, Mischgemüse, Agrarfrost Minions, Gyros. Dinner: Milram Dessert Soße Vanillegeschmack, Dr. Oetker Götterspeise Pulver Himbeere, Essiggurken, Salami, Gutes Land Gouda , Butter, Harry Toast, Fair Dunkle Schweizer Bio-Schokolade 70%. Snacks/Other: Alnatura Hafermilch, Kaffee. more...
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1752 kcal
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Exercise:
Work Out - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Pusteblume2307's Weight History
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