Karli247's Journal, 04 Mar 22

Weigh In record (no journal entry) for 04 March 2022
102 kg Lost so far: 2.4 kg.    Still to go: 33.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2022:
1823 kcal Fat: 83.42g | Prot: 47.59g | Carbs: 200.26g.   Breakfast: Ei (Ganz). Lunch: Pastinaken, Möhren, Margarine, Ja! Schlagsahne, BioBio Rote Beete Gekocht. Dinner: Banane, Grießbrei. Snacks/Other: Coca-Cola Coca-Cola, Havana Club Rum, Ferrero Rocher. more...
2860 kcal Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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Karli247's Weight History


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