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Karli247
Journal
04 Mar 22
Karli247's Journal, 04 Mar 22
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Weigh In record (no journal entry) for 04 March 2022
102 kg
Lost so far:
2.4 kg
.
Still to go:
33.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2022:
1823 kcal
Fat: 83.42g | Prot: 47.59g | Carbs: 200.26g.
Breakfast:
Ei (Ganz).
Lunch:
Pastinaken, Möhren, Margarine, Ja! Schlagsahne, BioBio Rote Beete Gekocht.
Dinner:
Banane, Grießbrei.
Snacks/Other:
Coca-Cola Coca-Cola, Havana Club Rum, Ferrero Rocher.
more...
2860 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Karli247's Weight History
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