Weigh In record (no journal entry) for 04 March 2022
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100.5 kg
Lost so far: 17.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 22.45g | Prot: 52.70g | Carbs: 68.08g.
Breakfast: Aldi Thunfisch, Schwarzbrot, Gut & Günstig Bauchspeck. Lunch: Aldi Kräuter Frischkäsezubereitung, Graubrot. more...
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Losing 7.7 kg a Week
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Gautier Sansavoir's Weight History
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