Weigh In record (no journal entry) for 04 March 2022
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60 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 85.06g | Prot: 35.79g | Carbs: 233.79g.
Breakfast: Rührkuchen. Lunch: Balcerzak Original Polnische Krakauer, Roggen Knäckebrot, Kerrygold Butter Gesalzen. Dinner: Balcerzak Original Polnische Krakauer, Roggen Knäckebrot, Kerrygold Butter Gesalzen. Snacks/Other: funny-frisch Chipsfrisch Ungarisch, Flensburger Pilsener, Raffaello Raffaello, Sprite Sprite, Coca-Cola Coca-Cola. more...
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steady weight
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melliunger's Weight History
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