Weigh In record (no journal entry) for 04 March 2022
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73.1 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 79.75g | Prot: 125.17g | Carbs: 213.79g.
Breakfast: Pancakes, Frittelle Semplici, Sciroppo d'acero, Fage Yogurt Greco Total 0%, Hero Marmellata Light alla Fragola. Lunch: Banana, Pane Integrale, Dimmidisì Passato di Verdure, Aia Aequilibrium Petto di Tacchino al Forno. Dinner: Zucchine Trifolate, Aia Arrosticini di Pollo, San Carlo 1936 Antica Ricetta. Snacks/Other: Esselunga Pane Morbido Integrale, Kraft Sottilette Light, Aia Aequilibrium Petto di Tacchino al Forno, Hero Marmellata Light alla Fragola. more...
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Losing 0.4 kg a Week
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sad_sadler's Weight History
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