Weigh In record (no journal entry) for 04 March 2022
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49.4 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 42.31g | Prot: 35.01g | Carbs: 93.79g.
Breakfast: Diabetasol Sweetener, Ellenka Fiber Creme, Nescafe Classic, Kue Sus. Lunch: Burger King Cheeseburger, McDonald's Potato Wedges , KFC French Fries (Regular), KFC Crispy Chicken Wing, Nasi Putih. Dinner: Tempe Rebus, Sup Sayur Vegetarian (Disiapkan dengan Air), Dada Ayam Rebus (Kulit tidak Dimakan), Tape Singkong. more...
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Gaining 3.5 kg a Week
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istiana.nina's Weight History
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