Weigh In record (no journal entry) for 04 March 2022
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76.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1369 kcal
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Fat: 48.10g | Prot: 99.28g | Carbs: 136.49g.
Breakfast: Юбилейное Печенье Традиционное, Almette Творожный Сыр Лёгкий 18%, Щедрые Хлебцы Бородинские, Гречка. Lunch: Лазанья, Куриное Филе. Dinner: Малиновое Варенье, Молочный Дом Творог "Марьинский" 5%. Snacks/Other: Домик в деревне Молоко 3,2%, Яйцо. more...
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Losing 2.8 kg a Week
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anufrienko's Weight History
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