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Mit streikendem Darm nach gestern ok 😉
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51.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 26.09g | Prot: 99.33g | Carbs: 121.98g.
Breakfast: Wasser, Ja! Skyr Natur, Xucker Xucker Light, Wasser, Meßmer Feinster Ostfriesen-Tee, Zirkulin Flohsamenschalen, Mangos. Lunch: REWE Beste Wahl Milch 0,3%, Foodspring Whey Protein Karamell. Dinner: Zwiebeln, Aldi Bio Rinderhackfleisch, Penny Markt Reibekäse Leicht, Kartoffeln, Pellkartoffeln, Blumenkohl. Snacks/Other: Lord Nelson Brennesseltee, Wasser, Tee, Lord Nelson Brennesseltee. more...
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Gaining 2.1 kg a Week
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Pinguin1512's Weight History
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