Weigh In record (no journal entry) for 04 March 2022
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85.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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3965 kcal
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Fat: 153.10g | Prot: 136.04g | Carbs: 489.44g.
Breakfast: Food For Future Vegane Fleischwurst , Myprotein Peanut Butter, Deli Dip Hummus Natur, Goldähren Landbrot, Take It Veggie Bio Hafer Drink, REWE Birne Abate Fetel, Soy Protein Isolate Iced Latte, Zimt, Sonnenblumenkerne, Kernige Haferflocken, Leinsamen Geschrotet. Lunch: K-Classic Kürbiskerne Naturbelassen , Terra Vegane Grande-Vegane, Food For Future Vegane Schupfnudeln, Kichererbsen, Kokosmilch, Tahin, Natur Reis Gekocht, Junger Gemüsemais, Kidney Bohnen, Prinzessbohnen, Basmati-Reis (Gekocht), Grüne Erbsen (Gefroren), Zwiebeln, Möhren. Dinner: Knusperone Knuspy Müsli-Riegel Haselnuss . Snacks/Other: Sun Snacks Chips Oriental Style. more...
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steady weight
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