Weigh In record (no journal entry) for 04 March 2022
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51.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 42.30g | Prot: 43.73g | Carbs: 210.32g.
Breakfast: Mister Potato Honey Cheese Flavour, Prochiz Cheddar Cheese, Skippy Creamy Peanut Butter , Pisang, Kurma. Lunch: Telur Rebus, Tumis Buncis, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Ikan Bandeng Goreng, Nasi Merah. Dinner: Kurma, Prochiz Cheddar Cheese, Pisang, Bihun Goreng, Telur Dadar. Snacks/Other: Kurma, Pisang. more...
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Losing 0.7 kg a Week
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indriaghniya's Weight History
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