Weigh In record (no journal entry) for 04 March 2022
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50.6 kg
Lost so far: 37.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1571 kcal
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Fat: 63.04g | Prot: 70.40g | Carbs: 184.74g.
Breakfast: Pepaya, Silver Queen Very Berry Yoghurt. Lunch: Kubis, Kecambah, Selada, Telur Rebus, Tahu, Sinti Bumbu Pecel, Lontong. Dinner: Tahu, Telur Rebus, Selada Daun Hijau, Daging Sapi, Gula Merah, Bango Kecap Manis, Bertolli Olive Oil, Jamur Kancing, Cabai Merah atau Rawit, Bawang Bombay, Fukumi Beras Porang. Snacks/Other: Stroberi, Tropicana Slim Susu Kental Manis, Cimory Squeeze Yoghurt. more...
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Losing 1.4 kg a Week
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hannaoviliafayola's Weight History
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