Weigh In record (no journal entry) for 04 March 2022
|
60.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1874 kcal
|
Fat: 14.61g | Prot: 229.00g | Carbs: 195.09g.
Breakfast: Tuna, Sweet Potato, Egg White, Egg White, Sweet Potato. Lunch: Egg White, Tuna, Sweet Potato. Dinner: Mitratani Edamame, Egg, Tuna, Egg White, VECTORLABS Whey Protein, Sweet Potato, Tuna, Egg White. Snacks/Other: Sweet Potato. more...
|
|
2421 kcal
|
Exercise:
Resting - 14 hours, Sleeping - 7 hours, Gym - 3 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morinno_san's Weight History
|