Weigh In record (no journal entry) for 04 March 2022
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60.2 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 14.61g | Prot: 229.00g | Carbs: 195.09g.
Breakfast: Tuna, Sweet Potato, Egg White, Egg White, Sweet Potato. Lunch: Egg White, Tuna, Sweet Potato. Dinner: Mitratani Edamame, Egg, Tuna, Egg White, VECTORLABS Whey Protein, Sweet Potato, Tuna, Egg White. Snacks/Other: Sweet Potato. more...
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2421 kcal
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Exercise:
Resting - 14 hours, Sleeping - 7 hours, Gym - 3 hours. more...
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Losing 0.7 kg a Week
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morinno_san's Weight History
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