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Weighed in at tops at 113.2. Down 1.2.
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51.4 kg
Lost so far: 7.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 19.64g | Prot: 28.56g | Carbs: 129.87g.
Breakfast: Milk (Nonfat) , Equal Equal, Quaker 100% Whole Grain Oatmeal, Cinnamon , Decaffeinated Coffee, Great Value Sun-Dried Raisins. Dinner: Extra Virgin Olive Oil, Rice Pudding, Flav-R-Pac Vegetable Stir Fry, HEB Grilled Chicken Breast. more...
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Losing 3.5 kg a Week
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genealogy.joan's Weight History
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