heidyurb's Journal, 03 Mar 22

Weigh In record (no journal entry) for 03 March 2022

65.4 kg Lost so far: 7.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:

109 kcal

Fat: 1.73g | Prot: 12.90g | Carbs: 10.53g. Lunch: Member's Mark Filetes de Tilapia, Verduras al Vapor. more...

1954 kcal

Exercise: Treadmill - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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heidyurb's Weight History