amainclusive's Journal, 03 Mar 22

Weigh In record (no journal entry) for 03 March 2022
89 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:
2407 kcal Fat: 129.88g | Prot: 100.03g | Carbs: 201.34g.   Breakfast: Aldi Vollkorntoast (25g), Butter, Ei. Dinner: Aldi Baguette Brötchen, Aldi Ofenkäse. Snacks/Other: REWE Beste Wahl Mini Frühlingsrollen, Chicken Nuggets. more...
Losing 1.8 kg a Week

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amainclusive's Weight History


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