Weigh In record (no journal entry) for 03 March 2022
|
76.6 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
604 kcal
|
Fat: 28.46g | Prot: 12.91g | Carbs: 84.59g.
Lunch: Pear, Whole Foods Market Broccoli Crunch Salad with Bacon. Snacks/Other: Kroger Creamy Peanut Butter, Apples . more...
|
Losing 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trojan_n_phx's Weight History
|