Weigh In record (no journal entry) for 03 March 2022
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81.9 kg
Lost so far: 17.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 71.44g | Prot: 90.58g | Carbs: 73.77g.
Breakfast: Quest Peanut Butter Chocolate Chip Protein Cookie. Lunch: Fresh Express Chopped Kit Asian, Hillshire Farm Smoked Sausage (Pork, Turkey, Beef), Lucerne Shredded Mexican Four Cheese Blend, Broadleaf Ground Venison, Mission Carb Balance Whole Wheat Tortillas (Soft Taco). Dinner: Egg. Snacks/Other: Hormel Natural Choice Turkey & Cheddar Wrap. more...
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steady weight
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brookestelly's Weight History
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