Weigh In record (no journal entry) for 03 March 2022
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65.1 kg
Lost so far: 12.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 33.09g | Prot: 78.26g | Carbs: 79.68g.
Breakfast: Quest Oatmeal Chocolate Chip Protein Bar. Lunch: Venison/Deer. Dinner: Egg, Hormel Turkey Pepperoni 70% Less Fat, Kraft American Cheese Slice, Nature's Own Life Honey Wheat Bread. Snacks/Other: Benton's Breakfast Biscuits. more...
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Gaining 4.8 kg a Week
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karlastelly's Weight History
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