citra bela damana's Journal, 03 Mar 22

Weigh In record (no journal entry) for 03 March 2022

66 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 March 2022:

456 kcal

Fat: 28.79g | Prot: 36.15g | Carbs: 16.99g. Breakfast: Ayam Geprek. Snacks/Other: Tempe. more...

1694 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...


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citra bela damana's Weight History