Weigh In record (no journal entry) for 03 March 2022
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100.3 kg
Lost so far: 3.8 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 25.66g | Prot: 21.34g | Carbs: 20.54g.
Breakfast: Apples , Black Tea, Fresh Pork Sausage , Boiled Egg. more...
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Losing 3.2 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
You're coming down the ladder nicely congratulations Irinamiami
03 Mar 22 by member: buenitabishop
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IrinaMiami's Weight History
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