kolpakovajulia9's Journal, 03 Mar 22

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Weigh In record (no journal entry) for 03 March 2022

90.8 kg Lost so far: 1.5 kg. Still to go: 17.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:

854 kcal

Fat: 40.66g | Prot: 22.85g | Carbs: 100.84g. Lunch: Кофе с Молоком, Лента Салат Фунчеза. Dinner: Суп с Фрикадельками, Хлебный Дом Батон Нарезной Московский. Snacks/Other: Alpen Gold Шоколад Молочный, Красное Яблоко. more...

2604 kcal

Exercise: Bike Machine (Cycling) - 25 minutes, Walking (moderate) - 5/kph - 55 minutes, Google Fit - 22 hours and 40 minutes. more...

Gaining 0.5 kg a Week

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kolpakovajulia9's Journal, 03 Mar 22

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