Weigh In record (no journal entry) for 03 March 2022
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57.2 kg
Lost so far: 11.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 43.60g | Prot: 38.88g | Carbs: 130.79g.
Breakfast: Gut & Günstig Toast Schmelzkäsescheiben , REWE Geflügelsalat, Harry Vital-Brot, TiP Schoko Müsli, Kaffee mit Milch. Lunch: Aldi Kochschinken, Käse, Laugenecke. Dinner: Excelsior Edelbitter Schokolade 70%, Penny To Go Sushi Box Hosomaki. more...
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Losing 0.7 kg a Week
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mandarin86's Weight History
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