Weigh In record (no journal entry) for 03 March 2022
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70.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 42.85g | Prot: 36.90g | Carbs: 77.15g.
Breakfast: Lifestyle Food Chia Seeds, Buttanutt Oat Milk, Kellogg's All Bran Flakes, Blueberries . Lunch: Fried Tofu , Woolworths Smokey Four Bean Salad. more...
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Gaining 0.6 kg a Week
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walters.delia's Weight History
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