TommyTessandori's Journal, 17 Apr 11

Weigh In record (no journal entry) for 17 April 2011
75.4 kg Lost so far: 0.8 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2011:
1060 kcal Fat: 42.00g | Prot: 26.30g | Carbs: 109.07g.   Breakfast: Dark Chocolate Cherry Cashew Bar. Lunch: Burrito with Beans. Dinner: Red Table Wine, Green Goddess Dressing, Blue Cheese, Mushrooms, Carrots, Spinach. more...
2351 kcal Exercise: AbX - 8 minutes, Elliptical - 40 minutes, Driving - 2 hours and 6 minutes, Resting - 13 hours and 6 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TommyTessandori's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.