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TommyTessandori
Journal
17 Apr 11
TommyTessandori's Journal, 17 Apr 11
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Weigh In record (no journal entry) for 17 April 2011
75.4 kg
Lost so far:
0.8 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2011:
1060 kcal
Fat: 42.00g | Prot: 26.30g | Carbs: 109.07g.
Breakfast:
Dark Chocolate Cherry Cashew Bar.
Lunch:
Burrito with Beans.
Dinner:
Red Table Wine, Green Goddess Dressing, Blue Cheese, Mushrooms, Carrots, Spinach.
more...
2351 kcal
Exercise:
AbX - 8 minutes, Elliptical - 40 minutes, Driving - 2 hours and 6 minutes, Resting - 13 hours and 6 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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TommyTessandori's Weight History
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