Weigh In record (no journal entry) for 03 March 2022
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63 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 37.63g | Prot: 112.21g | Carbs: 244.40g.
Breakfast: My Bio Triangolini di Mais, Un Attimo Barretta Proteica al Cacao, Amonatura Mandorle Sgusciate, Myprotein Gluten Free Rolled Oats, Myprotein Impact Whey Protein Cinnamon Danish, Consilia Cacao Amaro in Polvere. Lunch: Myprotein Impact Whey Protein Cinnamon Danish, Lidl Tagliata di Petto di Pollo, My Bio Minigallette di Mais al Rosmarino. Dinner: Lidl Tagliata di Petto di Pollo, Consilia Riso Parboiled, OK Bio Gallette di Mais. Snacks/Other: Conad Nocciole Sgusciate, Gran Mare Tonno al Naturale, OK Bio Gallette di Mais. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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