Weigh In record (no journal entry) for 03 March 2022
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52.8 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 45.13g | Prot: 88.27g | Carbs: 232.17g.
Breakfast: Kiwi, Lidl Flocos de Aveia, Shoyce Bebida de Amêndoa 0%. Lunch: Tomates Vermelhos, Batata Assada, Robalo Grelhado. Dinner: Vagem Cozida, Tomates Vermelhos, Maçã, Ovo Cozido. Snacks/Other: Peras, Auchan Skyr Nature, Nacional Flocos de Milho Zero, Babybel Mini Babybel Light, Melão, Tortilha de Milho, Cem Porcento Manteiga de Amendoim. more...
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Losing 0.6 kg a Week
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matildeb05's Weight History
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