Sebastian486's Journal, 03 Mar 22

Weigh In record (no journal entry) for 03 March 2022
89.5 kg Lost so far: 45.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:
1850 kcal Fat: 100.93g | Prot: 103.24g | Carbs: 127.11g.   Breakfast: Gutes Land Handkäse, Roi De Trefle Weichkäse mit Joghurtkulturen, Kirschtomaten. Lunch: Holland Import Nuggets, Gutes Land Handkäse, Möhren, Roi De Trefle Weichkäse mit Joghurtkulturen. Dinner: Moser Roth Edelmarzipan in Zartbitterschokolade. Snacks/Other: Gut & Günstig Fettarme H-Milch 1,5% Fett, TiP Süßstoff Tabletten, Kaffee. more...
2523 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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Sebastian486's Weight History


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