Weigh In record (no journal entry) for 03 March 2022
|
62.4 kg
Lost so far: 7.8 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
278 kcal
|
Fat: 9.20g | Prot: 8.86g | Carbs: 42.14g.
Breakfast: Обережье Сметана 20%, Блины на Молоке, Кофе с Сахаром. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ms.sharm's Weight History
|