Weigh In record (no journal entry) for 17 April 2011
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85.7 kg
Lost so far: 9.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 64.43g | Prot: 56.75g | Carbs: 206.44g.
Breakfast: pineapple, sugar free syrup, white gravy, bisc, bacon, WAFFLE HOUSE, potato. Lunch: straw cake, choc pie. Dinner: cheese bread, pizza pep. more...
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2208 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Walking (brisk) - 6.5/kph - 20 minutes. more...
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Gaining 0.5 kg a Week
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evielou82's Weight History
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