Weigh In record (no journal entry) for 03 March 2022
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77.5 kg
Lost so far: 14.5 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 38.22g | Prot: 15.08g | Carbs: 18.32g.
Breakfast: Dr. Korner Хлебец Гречневый, Finn Crisp Хлебец, Жареное Яйцо, Жареное Яйцо без Жира, Сливочное Масло, Авокадо Авокадо. more...
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Losing 5.6 kg a Week
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