heydhita's Journal, 03 Mar 22

3 hari staycation, makan ga terkontrol😆
54.9 kg Lost so far: 3.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:
1132 kcal Fat: 25.57g | Prot: 53.50g | Carbs: 171.61g.   Lunch: Nasi Putih, Chicken Curry. Dinner: Bakmi GM Bakmi Jawa. Snacks/Other: SariWangi Teh Manis. more...
Gaining 0.2 kg a Week

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heydhita's Weight History


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