Weigh In record (no journal entry) for 03 March 2022
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99.3 kg
Lost so far: 3.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 13.04g | Prot: 33.21g | Carbs: 95.11g.
Breakfast: So Good Unsweetened Almond Milk, Kellogg's Sultana Bran Crunchy, Bananas . Lunch: So Good Unsweetened Almond Milk, Kellogg's Sultana Bran Crunchy, Mixed Salad Greens, Smoked Salmon. more...
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Gaining 0.1 kg a Week
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steveb84's Weight History
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