Weigh In record (no journal entry) for 03 March 2022
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76.3 kg
Lost so far: 1.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 61.14g | Prot: 124.08g | Carbs: 262.82g.
Breakfast: You C1000 Vitamin Orange, Dimsum, Mie Sedaap Mie Goreng, Risol Mayo, Milk Shake, Jus Jeruk, Telur Dadar, Rumah Makan Sederhana Nasi Padang. more...
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Losing 2.6 kg a Week
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dewiarnis's Weight History
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