Weigh In record (no journal entry) for 17 April 2011
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72.1 kg
Lost so far: 3.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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724 kcal
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Fat: 10.57g | Prot: 34.31g | Carbs: 122.59g.
Breakfast: Peanut Butter, Coffee, Fuji Apples, Bagel Thins - 100% Whole Wheat, Non Dairy Creamer, Coffee. Lunch: tilapia, Zucchini, rye bread, Sweet Cucumber Pickle (Low Sodium). Snacks/Other: non dairy creamer, general foods suisse mocha. more...
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Losing 0.7 kg a Week
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PattyKakes's Weight History
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