Weigh In record (no journal entry) for 03 March 2022
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49.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 21.55g | Prot: 46.06g | Carbs: 98.63g.
Breakfast: Pepaya. Lunch: Mie Telur (Ditambah, Masak), Daging Babi Panggang. Dinner: Ultra Milk Low Fat Source of Calcium (250ml). more...
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Losing 0.7 kg a Week
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winnytamara72's Weight History
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