Weigh In record (no journal entry) for 03 March 2022
|
60.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1747 kcal
|
Fat: 15.29g | Prot: 169.94g | Carbs: 224.42g.
Breakfast: Tuna, Sweet Potato, Egg, Egg, Sweet Potato . Lunch: Tuna, Sweet Potato. Dinner: Egg White, Tuna, Sweet Potato. Snacks/Other: Sweet Potato. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
morinno_san's Weight History
|