Weigh In record (no journal entry) for 03 March 2022
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60.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 15.29g | Prot: 169.94g | Carbs: 224.42g.
Breakfast: Tuna, Sweet Potato, Egg, Egg, Sweet Potato . Lunch: Tuna, Sweet Potato. Dinner: Egg White, Tuna, Sweet Potato. Snacks/Other: Sweet Potato. more...
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Losing 1.6 kg a Week
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morinno_san's Weight History
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