Same as yesterday. Keep on keepin’ on.
|
75.6 kg
Lost so far: 1.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
1375 kcal
|
Fat: 39.80g | Prot: 61.28g | Carbs: 203.35g.
Breakfast: Michele's Toasted Muesli, Chobani Greek Yogurt Strawberry on The Bottom. Lunch: Trader Joe's Muesli, Kirkland Signature Organic Vanilla Soy Milk, Coffee (Brewed From Grounds) , Frieda's Cara Cara Oranges, Chobani Greek Yogurt Blueberry on The Bottom. Dinner: Trader Joe's Sour Cream & Onion Corn Puffs, Olive Oil , Sweet Potato (Without Skin, Cooked, Boiled) . Snacks/Other: Michele's Toasted Muesli, Chobani Greek Yogurt Peach on The Bottom. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kate0513's Weight History
|