+600 calorías quemadas gym que no registra la app
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89.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 73.93g | Prot: 124.43g | Carbs: 152.66g.
Breakfast: Chilaquiles, La Costeña Salsa Roja para Enchiladas, Pollo. Lunch: Salsa Teriyaki, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Verduras al Vapor, Arroz Blanco. Dinner: Tortillas de Maíz, PAM Pam, Don Emilio Salsa Macha, Caperucita Queso Manchego Deslactosado LIGHT, La Morena Chiles Jalapeños en Escabeche, FUD Queso Manchego Rallado, Huevo, San Juan Claras de Huevo. Snacks/Other: Amstel Cerveza Ultra, Betancourt Nutrition Bullnox Androrush, Caramelos Duros, Nescafé Dolca. more...
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Losing 16.8 kg a Week
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