Weigh In record (no journal entry) for 16 June 2014
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132.4 kg
Lost so far: 35.4 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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2480 kcal
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Fat: 113.06g | Prot: 115.41g | Carbs: 254.22g.
Breakfast: Isagenix IsaLean Shake - Creamy Vanilla, Isagenix Cleanse For Life Powder, El Zed-My Coffee, Isagenix Want More Energy Orange. Lunch: Isagenix Want More Energy Orange, Isagenix IsaLean Shake - Creamy Vanilla, El Zed-My Coffee, Isagenix Ionix Supreme. Dinner: IHOP Old Fashioned Chocolate Cake, grilled chicken caesar salad (Johnny Carrino's). Snacks/Other: Snyder's of Hannover Barbecue Korn Krunchers, Herr's Peanut Butter Filled Pretzel Nuggets, Red Sweet Pepper, Asparagus, Zaycon Foods Smoked Bacon (Zaycon Foods), Boiled Egg, Radishes. more...
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Losing 0.9 kg a Week
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Fatchemist's Weight History
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