kitkat.me's Journal, 02 Mar 22

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Weigh In record (no journal entry) for 02 March 2022

40.8 kg Lost so far: 21.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2022:

719 kcal

Fat: 17.40g | Prot: 28.80g | Carbs: 108.04g. Breakfast: Рамонка Лукум Дыня . Lunch: Гринвиль Капуста Квашеная с Морковью, VICI Gyoza с Семгой. Dinner: President Творог 5%, Красное Яблоко, Сильпо Хурма, Яблочный Сидр, Помело, Lekker Йогурт по-Гречески. Snacks/Other: Fitnesshock Протеиновый Маффин «Банан и Солёная Карамель». more...

1215 kcal

Exercise: Walking (slow) - 3/kph - 5 hours and 10 minutes, Sleeping - 8 hours and 10 minutes, Resting - 10 hours and 40 minutes. more...

Gaining 0.7 kg a Week

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kitkat.me's Journal, 02 Mar 22

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