Weigh In record (no journal entry) for 02 March 2022
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81.9 kg
Lost so far: 17.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 68.50g | Prot: 99.50g | Carbs: 42.00g.
Breakfast: Quest Oatmeal Chocolate Chip Protein Bar. Lunch: Subway Chicken & Bacon Ranch Protein Bowl. Dinner: Pizza Ranch Broasted Chicken Breast. Snacks/Other: Quest Peanut Butter Cups. more...
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steady weight
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brookestelly's Weight History
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