Weigh In record (no journal entry) for 02 March 2022
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49.6 kg
Lost so far: 0.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 86.18g | Prot: 99.85g | Carbs: 100.89g.
Breakfast: Souper Salad Sunflower Seeds, Great Value Sharp Cheddar Cheese, Broccoli , Applesauce Unsweetened, Fried Egg, Tea (Brewed). Lunch: Coffee, Broccoli, Mashed Potato, Braised Beef Steak. Dinner: Domino's Pizza Gluten Free Pepperoni Pizza, Wish-Bone Red Wine Vinaigrette, Mixed Salad Greens, Chicken Breast. Snacks/Other: Simple Truth Gluten Free Chocolate Chip Cookies , Unsweetened Iced Tea. more...
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Losing 0.6 kg a Week
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Nikki3506's Weight History
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