genealogy.joan's Journal, 02 Mar 22

Weigh In record (no journal entry) for 02 March 2022
51.9 kg Lost so far: 6.6 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2022:
852 kcal Fat: 21.64g | Prot: 34.85g | Carbs: 131.48g.   Breakfast: Milk (Nonfat) , Quaker 100% Whole Grain Oatmeal, Decaffeinated Coffee, Great Value Sun-Dried Raisins. Lunch: Louis Kemp Crab Delights Flake Style, Yoplait Light Fat Free Yogurt - Strawberry Banana. Dinner: Broccoli, Culver's Grilled Cheese (Kid's), Decaffeinated Coffee. more...
Gaining 1.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


genealogy.joan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.