Weigh In record (no journal entry) for 02 March 2022
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76.3 kg
Lost so far: 43.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 47.88g | Prot: 60.43g | Carbs: 141.76g.
Breakfast: Bim Bruno Kremalı Sandviç Bisküvi . Lunch: Nar Ekşisi, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Ayran, Kıymalı Pide, Yumurta Sarısı, Pişmiş Yumurta Beyazı, Haşlanmış Yumurta. Dinner: Ayran, Siyah Zeytin, Bazlama. Snacks/Other: Su. more...
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2708 kcal
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Exercise:
Sitting - 9 hours, Breastfeeding - 2 hours, Cooking - 1 hour, Vacuuming - 2 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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kader(dilarabuglem.ozlem.fatih)'s Weight History
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