Weigh In record (no journal entry) for 02 March 2022
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 66.87g | Prot: 116.78g | Carbs: 156.92g.
Breakfast: Laticínio Gerson Diniz Campelo Queijo Coalho tipo B, Cuscuz (Cozido), Ovo Frito. Lunch: Growth Supplements Protein Bar com Recheio Sabor Cookies. Dinner: Aipim (Cozido), Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado). Snacks/Other: Growth Supplements Protein Bar Amendoim com Caramelo, Subway Frango. more...
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Losing 0.0 kg a Week
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Eppursimuov3's Weight History
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