Weigh In record (no journal entry) for 02 March 2022
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113.2 kg
Lost so far: 1.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 93.54g | Prot: 109.58g | Carbs: 273.41g.
Breakfast: Café con Leche Descremada, Milkaut Queso Crematto Light Untable, Jamón Picado, Queso Feta, Garcia Ricotta, Arepa Asada. Lunch: Queso Feta, Milkaut Queso Crematto Light Untable, Tabule, Calabaza Cocinada, Pechuga de Pollo (sin Comer la Piel). Dinner: La Serenísima Leche Descremada, Pastel de Chocolate (con Escarcha de Chocolate). Snacks/Other: Cereal de Avena (sin Sal, Cocido con Agua, No Acondicionado). more...
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Losing 1.3 kg a Week
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