Weigh In record (no journal entry) for 17 April 2011
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51.8 kg
Lost so far: 1.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 72.02g | Prot: 154.70g | Carbs: 125.24g.
Breakfast: canned crab, kiwi, tilapia, Walnut Oil, Broccoli, Kale, Apples, Walnuts. Dinner: radish, rutabaga, tilapia, Brussels Sprouts. Snacks/Other: walnuts, Blueberries, True Protein Pea pp. more...
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steady weight
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