Weigh In record (no journal entry) for 02 March 2022
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84.8 kg
Lost so far: 8.4 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 57.81g | Prot: 23.07g | Carbs: 147.96g.
Breakfast: Tunnock's Caramel Wafer, Tunnock's Caramel Wafer, Richmond Pork Sausage. Lunch: Specially Selected Mango & Vanilla Layered Yogurt, Richmond Pork Sausage. Snacks/Other: Tunnock's Caramel Wafer, Fox's Chocolatey Chocolate Biscuits, Fox's Chocolatey Chocolate Biscuits, Fox's Chunkie Extremely Chocolatey Cookies, Navels Oranges . more...
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Losing 0.0 kg a Week
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